At AJF, our mission is to EMPOWER women to create a balanced healthy lifestyle that allows them
to THRIVE & TRANSFORM into the best version of themselves!
AJF is passionate team, working together to change women's lives for the long-term through fitness, nutrition and mindset coaching. AJF is a community that allows clients to truly thrive and transform, through both top of the line one-on-one Personal Training in AJF Studio and Online Coaching. From our private Studio to our virtual Facebook Community, AJF provides women with a sense of belonging and empowers them to reach their fullest potential!
Our Coaches are extremely passionate about helping other women experience the incredible changes that fitness can create in their lives. They help their clients create not only physical transformation, but foster mental strength and positivity in all other areas of their lives as well. Throughout their journey, AJF clients fall in love with the process of becoming stronger, healthier and learning about themselves on a deeper level along the way!
AJF is all about using a balanced approach to training and nutrition that is sustainable longterm! All AJF clients are coached with training and nutrition programming that is created specifically for THEIR lifestyle and THEIR goals.
AJF Coaches create a healthy and sustainable fitness lifestyle for their clients that not only creates longterm transformation but also empowers them, giving them the tools to maintain their results for LIFE!