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EMPOWERING WOMEN TO CREATE A BALANCED HEALTHY LIFESTYLE THAT ALLOWS THEM TO THRIVE & TRANSFORM
Amanda is the Head Coach and Owner of AJF and AJF Studio! She started her own fitness journey in 2012 as an outlet to improve mental health, and it completely changed her life both inside AND out. She fell in love with fitness and nutrition, and discovered that her passion for helping other people transform and learn to THRIVE in their own lives through fitness as well.
Amanda is insanely passionate about all things fitness and nutrition, and has been Coaching for over 10 years. She created the AJF Community to help unite and empower others to reach their full potential!
QUALIFICATIONS:
Olivia has been in the fitness/ athletics space her whole life! After a lengthy athletic career with multiple provincial and national medals playing competitive ringette for the city of Waterloo, she took her love for physical activity into the gym. In 2020, Olivia embarked on her journey to become a personal trainer. After competitive sports, she suffered with an all or nothing mentality around fitness and nutrition and failed to see her true value and worth outside of physical activity. 3 years later, Olivia is living a balanced and sustainable lifestyle. She’s found balance between life and the gym, and continues to teach others how to do the same while building their confidence and self worth. She preaches that, “YES, you CAN get the results you want AND enjoy life!”
Olivia loves all things fitness and healthy lifestyle related. It’s her true passion (and a form of therapy/ self love). She’s been officially coaching for over 2 years and is a passionate part of the AJF team!
QUALIFICATIONS:
Celine is the creative force shaping our online AJF community! With two years of professional experience in social media management, content creation and video editing, she brings a unique blend of creativity and strategy to our digital presence.
Beyond the screens, Celine is a passionate advocate for fitness and having a balanced lifestyle. Her fitness journey, which began in 2014 and gained momentum in recent years, is a testament to her commitment to both physical and mental well-being.
Celine finds joy in sharing not only her fitness journey and workouts but also in inspiring others to embrace a lifestyle that nurtures both body and mind!
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